Discover available therapeutic massage services
Explore the range of specialized massage therapies offered by Willona Jackson, RMT. Each service is designed to address your unique needs, providing relief, recovery, and deep relaxation. I am committed to your well-being.
Specialized types of massage therapies
Massage Therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.
I offer a range of specialized services tailored to meet your individual needs. My approach is focused on understanding and responding to what you require, providing effective and practical solutions for your well-being.
Deep tissue massage
Affects the deeper layers of muscle tissue and fascia to reduce chronic tightness, decrease tension, and improve circulation. It's a slower, more intentional massage with long, deep strokes to reach deeper muscle fibres, aiding in muscle recovery and increasing relaxation.
Trigger point therapy
Targeted pressure point therapy to help release adhesions built up between your layers of fascia and muscles. It applies deep, sustained pressure to help break down 'knots,' improve blood flow to the muscle, and release tension around the trigger points.
Relaxation massage
Involves light to moderate pressure to help improve overall relaxation, reduce stress, and soothe tired muscles. This gentle approach promotes a sense of calm and well-being.
Experience relief and renewed well-being
Massages are tailored to provide effective and practical solutions, helping you achieve lasting relief from tension and chronic pain. I am dedicated to your comfort and recovery, ensuring a positive therapeutic experience.
Deep tissue benefits and experience
Deep tissue massage involves a constant line of communication to work within your pain tolerance for optimal results. You may experience some residual soreness in the treated areas for 1-3 days, but you will receive homecare instructions to aid in muscle recovery time.
Understanding trigger point therapy
Trigger point therapy focuses on applying deep, sustained pressure to specific areas, helping to break down "knots" and improve blood flow. This technique effectively releases tension and promotes relief from localized pain.
